Tips For Holiday Travel: Which Airline Food Is Healthiest?

As the holiday travel season is at its peak, with just a few days before Christmas and New Year’s, 5.5 million fliers are at haste to find the best travel deals and best airline food. Health-conscious fliers who want to avoid the extra baggage — bodyweight — will no longer need to sacrifice their waistlines. DietDetective.com’s 2013 Airline Food Survey ranks the health selections of 12 major airlines by examining their in-flight foods.The annual survey was conducted by Charles Platkin Ph.D., diet detective, and professor at Hunter College and City University of New York School of Public Health. It highlights the best and worst of in-flight food based on several nutrition factors. Platkin assigned a score of one to five (5 stars = the highest rating, 0 stars = lowest rating)...

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