Tips For Holiday Travel: Which Airline Food Is Healthiest?

As the holiday travel season is at its peak, with just a few days before Christmas and New Year’s, 5.5 million fliers are at haste to find the best travel deals and best airline food. Health-conscious fliers who want to avoid the extra baggage — bodyweight — will no longer need to sacrifice their waistlines. DietDetective.com’s 2013 Airline Food Survey ranks the health selections of 12 major airlines by examining their in-flight foods.The annual survey was conducted by Charles Platkin Ph.D., diet detective, and professor at Hunter College and City University of New York School of Public Health. It highlights the best and worst of in-flight food based on several nutrition factors. Platkin assigned a score of one to five (5 stars = the highest rating, 0 stars = lowest rating)...

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How To Travel Healthy: 5 Food And Nutrition Tips For Your Summer Vacation, From A Registered Dietitian

Summer is (almost) officially here, which means more time spent outdoors soaking up the sun. Also, it means you’ll probably be using more of your vacation days to enjoy the seemingly short-lived summer season.But, hopping on a plane or taking a road trip doesn’t mean you have to resort unhealthy eating habits. You can still indulge in a nutritious diet while on the go. Medical Daily spoke to a registered dietitian, Lauren Minchen, who shared some tips about how to stay healthy while traveling.Pack Low Sugar BarsIf you plan on taking a plane, one healthy food option you can take through security is a low sugar bar. Some of Minchen’s favorite brands are SimplyProtein, thinkThin, Golda Bar, and Mission1.  After passing through security, skip the sugary drinks...

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Best Health Tips For Travelers

Equipping yourself with food supplements and digestives are not enough. Trying to eat nutritious foods while being away from home will not even suffice. You need not be only physically fit but it is also important to be mentally healthy when you are traveling.Here are five health tips for you when you go on a trip:1. Psych UpFeeling a little anxious? Two words. “Psych up.”“Calm yourself from the get-go,” Dr. Indra Cidambi, a board-certified psychiatrist, said. It is important to device a coping mechanism before leaving. “Have a plan in place before your trip, so if you feel anxiety coming on, you already know what you are going to do,” she added.Going prepared...

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Silicon Valley Stunned by the Fulminant Slashed Investments

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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Cover Girl Announces Star Wars Makeup Line is Due for Next December

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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The Car Insurance Catch that can Double Your Cover in Two Months

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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The Weirdest Places Ashes Have Been Scattered in New Zeeland

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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The Next Wave of Superheroes Has Arrived with Astonishing Speed

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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Watch Awesome Kate Middleton Go Full Skiing Pro in Austria

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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Things to Look For in a Financial Trading Platform Environment

People live better in big houses and in big clothes. I try to contrast; life today is full of contrast. We have to change! I am not interested in the past, except as the road to the future. Give me time and I'll give you a revolution. I think the idea of mixing luxury and mass-market fashion is very modern. I want people to be afraid of the women I dress... "My Mind Has to Be Completely Focused on My Own Illusions" I think the idea of mixing luxury and mass-market fashion is very modern, very now no one wears head-to-toe designer anymore. There has to be a balance between your mental satisfaction and the financial needs of your company. A girl should be two things: classy and fabulous.I never look at other people's work. I can't...

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