Health and Fitness by dnlub

3 Awesome Hairstyles!

https://www.youtube.com/watch?v=M6tdvQR31FgShop noweasy hairstyles for school, easy hairstyles to do yourself, easy hairstyles for medium hair, easy hairstyles for straight hair, easy hairstyles for short hair, easy hairstyles for really long hair, quick and easy hairstyles for short hair, easy formal hairstyles to do yourself, quick and easy hairstyles for school, quick hairstyles for long hair, chestnut bun, ponytail tuck hairstyle, hair style girl image, easy hairstyles for servers, pinterest hairstyles for short hair, easy hairstyles for long hair to do at home, summer hairstyles braids, summer hairstyles 2019, hairstyles for food service workers, inappropriate hairstyles for work, hair tutorials for medium length hair, teach me hairstyles, hairstyles for work short hair, updo tutorial...

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Video! Delicious Indian food recipes. 😋

Shop nowfood, indian recipes, recipe, drinks, breakfast, falafel, tacos, tiramisu, burger, cake, quinoa, dessert, dinner, chicken, guacamole, cheesecake, pancakes, pancake recipe, sandwich, mojito, banana bread, risotto, spaghetti, smoothie, pasta, carbonara, paella, alcohol, cupcakes, crepes, tofu, chicken recipes, zucchini, lasagne, shawarma, lasagna, dinner ideas, kimchi, ceviche, panna cotta, fish and chips, potato, gnocchi, mexican food, burrito, churros, cocktail, polenta, moscow mule, aperol spritz, hummus, egg, steak, couscous, french toast, baklava, quiche, creme brulee, bruschetta, korean bbq, omelette, instant pot recipes, salad, pad thai, noodles, enchiladas, asparagus, quesadilla, gelato, baking soda, pina colada, chocolate chip cookies, vegetables, banana bread recipe, chimichurri, waffle, empanadas, salmon, keto recipes, chili recipe, coleslaw, meatloaf recipe, moussaka,...

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A Compound In Avocados May Reduce Type 2 Diabetes

A fat molecule found only in avocados shows signs of strengthening insulin sensitivity, according to research in mice.Islamabad (UrduPoint / Pakistan Point News / Online - 11th November 2019) A fat molecule found only in avocados shows signs of strengthening insulin sensitivity, according to research in mice. Avocados aren't merely a tasty addition to a diet they contain a fat molecule that may safely reduce insulin resistance. A study by researchers from the University of Guelph, in Canada, suggests that this compound, which avocados alone contain, may forestall or prevent the hallmark of type 2 diabetes in mice. The team also tested the safety of this compound in human participants.They have published a summary of their findings in the journal Molecular Nutrition & Food Research. The problem with type 2 diabetes type 2 diabetes prevents the body from successfully processing...

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Winter skincare: Prep your skin for the approaching dry season.

As the winter approaches, the skin starts to lose its moisture and get dry. There’s a need to prepare the skin so it stays healthy, supple and glowing and can withstand cold weather.Effects of winter on the skin are easier to tell. The signs are noticeable and always the same—chapped lips, dry, irritated and stretchy skin and cracked heels. However, you can overcome these signs even before the winter starts. Experts say that if you prep your skin right way and at the right time—a couple of weeks before taking your cardigans out—you can actually prevent dry and chapped skin. Winter skincare, not a strenuous task, you just have to be on it as soon as you feel that little nip in the air. Here we tell you easy...

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Doctors and White House for Stoping e-cigarettes, how e-cigarettes do to your body.

As flu season makes it more difficult to diagnose vaping-associated lung injury, US physicians have published guidelines on how to treat the condition.US medics have come up with a set of guidelines to help identify and treat patients for lung injuries associated with vaping and e-cigarettes.The recommendations, published in the journal Lancet, come after the US Centres for Disease Control and Prevention (CDC) confirmed two more vaping-related deaths last week, taking the total death toll to 39.Lead author Dr. Denitza Blagev, a pulmonary and critical care physician at Intermountain Healthcare – a not-for-profit healthcare system in the US – said: “This is still an ongoing outbreak and not something we’ve seen with vaping before.”The guidelines – which provide...

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Seven Benefits of Mushrooms to Cancer Patients and Medicinal Mushrooms Market

Different cultures around the world have used mushrooms for medicinal purposes for centuries and this practice dates back to ancient Egypt.There are about 200 or 300 different types of mushrooms that are good for human consumption. A number of these mushrooms come with different nutrients, antioxidants, and vitamins which have different healing powers and purposes for the human body.Some mushrooms have been linked to cancer in that they help to reduce the harsh effects of chemotherapy, boost the immune system and provide cancer patients with the energy their bodies needs.These are some of the benefits of eating mushrooms while on chemo treatment.They have cancer-fighting propertiesA study published in the journal Experimental...

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Sprained Thumb – The Complete Injury Guide

Without our thumbs, performing everyday tasks like typing, texting, and grasping objects would quickly become a nightmare. If you're suffering from a sprained thumb, you know know how important that first digit really is. Besides the loss of functionality, the pain and stiffness put a definite damper on daily life. The good news is there are many effective at-home and professional treatments, depending on the severity of your sprain. Use this guide to learn more about sprains, their causes and symptoms, and effective treatments.What is a Sprained Thumb?A sprained thumb is defined as damage to the connective tissue between the interphalangeal joint (a sprained thumb knuckle) or the metacarpophalangeal joint (a sprained ligament in your thumb’s base).Types of Sprained...

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Sprained Thumb

The thumb is at risk for a number of injuries including a sprained thumb, because of the role of the thumb in gripping and holding sports implements in sports as well as its location in the hand. One of the more common injuries to the thumb is an injury to the ulnar collateral ligament (ligament on the inside of the thumb at the proximal or first joint).The thumb is unique from the fingers in its anatomical structure. While the fingers have three phalanges (small bones) and two joints (proximal and distal interphalangeal joints), the thumb only has two phalanges and one interphalangeal joint.The proximal joint of the thumb is called the metacarpophalangeal joint because it is the articulation between the first metacarpal and...

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High Fibre Diet Reduce Lung Cancer Risk, Says Study; Know Other Health Benefits And Food Sources Of Fibre

High fibre diet is loaded with health benefits. There are several sources of dietary fibre which can be easily added to your diet. A recent study says that the consumption of high fibre diet reduces the risk of lung cancer.Fibre should be an essential part of your diet. It enhances digestive health and normalizes bowel movement. A high fibre diet can help you maintain healthy cholesterol levels as well. Fibre is also good for diabetics. A high fibre diet helps a diabetic maintain blood sugar levels. Another amazing benefit of a high fibre diet is that it helps in weight loss. Fibre keeps you full for longer and makes you eat less throughout the day. Less consumption of calories helps you achieve a healthy weight. Recently...

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10 Lifestyle Changes to Implement If You Want to Avoid Burnout at Work

10 Lifestyle Changes to Implement If You Want to Avoid Burnout at Work: Money makes the world go ’round. Without it, survival is incredibly difficult. We need money to help supply us with shelter, food, medical care, and other necessities we need to stay safe and healthy.Although bringing home money is important, it’s not always enough to keep us motivated to stay at our current place of work. In fact, one in five highly-engaged employees is prone to burnout. Burnout can involve both physical and mental health problems including depression, fatigue, anxiety, frequent illness, apathy, recurring headaches, muscle pain, and lack of motivation.Burnout isn’t the same thing as stress. Stress is common and inevitable, especially in the workplace, while burnout goes beyond stress, often resulting in more severe symptoms, yet...

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